(no subject)

[mamculuna]

I'm not surprised to find out that balance is one of my weak spots. According to this article in the New York Times, I should be able to stand on one foot with my eyes closed and my arms crossed for 10 seconds--and I'm not doing that. I know from yoga that the balance poses are the hardest for me. Guess it's time to get back to Tai Chi--actually, I love it and have a friend who teaches it, so I'll practice the forms with my tape and then get back to class soon. Or at least back to practicing each morning.

Except that sticking to a routine practice is another one of my weak spots...

Comments

[mamculuna.livejournal.com]

It took me a long time to learn the form when I did it before--I finally got it with the aid of a list of the different steps and a video of the instructor. I tried to add one step a week (that's how slow I go!) But I suspect for me at least, memory is like balance--not so great, but possibly improvable.

But the persistence to keep doing it everyday...that I'm not sure about.