mamculuna: (Default)
( Feb. 8th, 2017 03:07 pm)
 Joy of the day: Going to a tai chi class. I used to do tai chi for many years, and loved the careful, slow, mindful movements, the organic rhythms,  and the way it made my body and mind feel. But when I started yoga again, I let it slide--the teacher then seemed to be losing interest, too. This class is extremely basic, but it's good to get back. When I'm ready for more, I can find a more advanced group. I can do it alone, but it really is much better in a group.

But just to remember, here's a list of online tai chi for beginner sites. Might want to use them while traveling.  


mamculuna: (Default)

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